For this week’s episode, I conducted a poll on my Instagram stories.
I asked: Do you want to hear 10 ways I beat anxiety or 10 ways to plan a wedding?
The verdict was in: 55% said anxiety and 45% said wedding. While the results were close, I am so glad that so many of you want to hear more about my mental health path. As you know, I came out as living with bipolar disorder on Episode #17, so to continue on the subject of self-care is a huge honor.
There will be so much more mental health content coming as 2018 moves forward – this is just the beginning!
And I’ll get to that wedding episode in February, don’t you worry 🙂
Click here to listen to how I beat anxiety on iTunes! Don’t forget to subscribe, rate, and/or review 🙂