Episode #28: 10 Ways to Beat Anxiety

For this week’s episode, I conducted a poll on my Instagram stories.

I asked: Do you want to hear 10 ways I beat anxiety or 10 ways to plan a wedding?

The verdict was in: 55% said anxiety and 45% said wedding. While the results were close, I am so glad that so many of you want to hear more about my mental health path. As you know, I came out as living with bipolar disorder on Episode #17, so to continue on the subject of self-care is a huge honor.

There will be so much more mental health content coming as 2018 moves forward – this is just the beginning!

And I’ll get to that wedding episode in February, don’t you worry 🙂

Click here to listen to how I beat anxiety on iTunes! Don’t forget to subscribe, rate, and/or review 🙂 

Happy listening!

by scout

Scout

Scout is the curator and Editor-in-Chief of REVUE by scout. When not fostering REVUE, you can catch Scout reading, writing, out for lunch with friends, or cuddling on the couch with her fiancé and puppy Lola. Scout comes from both the digital and print publishing worlds with experience that ranges from operational to creative. Experience her aesthetic world with REVUE.

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